Mindfulness – 4 Week Intro

1 hr per week with workbooks & resources

August – 7, 14, 21, 28

Held at Maitland at Organic Feast, this is an introduction to some basic practices you can utilise in your daily life to cultivate more peace within your mind, relationships and life experience. This foundation will continue to develop your self awareness to unlayer the parts of yourself you wish to reprogram for greater happiness.

More information and booking below.

 

Quantum Connection Workshop:

Re-Empowerment through Embodied Cognition, The Science of Energy & Intention

next workshop tbc

This is a 3 Hour Workshop offered as an introduction to your energetic compass. It is founded in Bowen Therapy and Clinical insights offering a deeper understanding of the intelligent network of your body's communication systems.

Fascia, the science of sound, the influence of your thoughts on your body and environment and other insights that is reconnecting our Humanity to our true inner wisdom.

Alchemy of Soul – 6 Week Online Immersion

for Self Awareness, Empowerment and Wellbeing

This is a Journey through the 5–Elements of Nature, that make up our bodies, to understand how deeply we are connected to our Earth, and how to use these energies for creativity, happiness, healing and real meaning in this life.

Details to come.

 

5–Elements Meditation Flow – 3hr Intensive

for Self Awareness, Empowerment and Wellbeing

dates tbc – Feb 2019

This is a Journey through the 5–Elements of Nature, that make up our bodies, to understand how deeply we are connected to our Earth, and how to use these energies for creativity, happiness, healing and real meaning in this life.

Details to come.

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